The one where a USAG MAG Judge talks about the return and kinda sorta removal of the most controversial requirement in men’s gymnastics: the Scale. 2025 – Season of the Scale 2025 welcomed the new quadrennium and a handful of rule changes in the realm of...
The one where a USAG Judge – with help from meetcritique Ambassador, Violet (and her mom!) – digs deep on the basics. Piked body position, arched body, insufficient hollow?? What does it all mean? Introduction Gymnastics is a sport defined by...
The one where a USAG Judge breaks down the rule changes coming to USAG Women’s Optional Levels 6–10! A new season is around the corner — and so are some key updates for the USAG Women’s Optional Levels 6–10! Whether you’re a gymnast fine-tuning your routines or a...
The one where a USAG Judge – with help from the always awesome @princess_the_gymnast – shows examples of beginner techniques that should be mastered at the early levels. Part 1 in an ongoing Series! Strong basics are the building blocks of every gymnast’s...
The one where a USAG Judge breaks down the rule changes coming to USAG Women’s Optional Levels 6–10! A new season is around the corner — and so are some key updates for the USAG Women’s Optional Levels 6–10! Whether you’re a gymnast fine-tuning your routines or a...
The one where a USAG Judge breaks down the rule changes coming to USAG Compulsory Levels 1-5! Big changes are here for compulsory gymnasts for the 2025-26 season! As we gear up for a new season, USA Gymnastics has rolled out several updates to the rules for Levels...
Recent Comments